Friday, September 01, 2006

New Month, Hopefully turning new leaf

Hello Everyone,

It's September!!! Maybe it will finally cool down for everyone, it seems to have already done so for Jessica, Jessi, Bolder, Steven, and numerous others in the morning. Oh and don't forget that our workouts are being ruined by less daylight in the morning and evening. I have a feeling that I will need to add a trainer to my Christmas list, since my job is really going to screw with my bike riding in the winter time (too early to be at work to ride in the morning, too late in the afternoon to get home and do a decent distance (15-20 miles max)).

It is still fairly hot down here in Georgia, but the temperature is in the mid-high 80's rather than the mid-high 90's, so I am happy about that.

I am signing up for the Emerald Pointe Triathlon either tonight or tomorrow. I kind of started my training later this week than I would have liked, but I needed to give myself a break for a few days and recharge my batteries. Last night I did the Brookhaven-Mellow Mushroom loop (x2) I will post the details later. Afterwards, instead of heading into Mellow Mushroom, I went to the gym to work out my chest and back a bit. I only did two workouts, three sets each, but it was better than nothing.

I am hoping today to either get some laps in at the pool, or get some running done. I am also going to have to get up ass early tomorrow morning, or I am going to have to find a way to squeeze in my workout tomorrow, since there is football all day long, as well as Dragon Con occuring from today until Monday night. For those of you who don't know, Dragon Con is one of the biggest gaming/sci-fi/fantasy conventions in the world. I have played Magic: The Gathering, and Warhammer off and on for years, and my buddy is going this weekend, I might just stop on by.

Sun/Mon are both going to be riding days for me, I am upping the mileage. 30 miles one day and 30+ miles the next, not sure how much total... I might even make one of them a brick workout depending on how early I get up both mornings.

I hope everyone has a good holiday weekend. Make sure you train hard, party harder (but not enough to mess up your training for the weekend.). I'll see you on the flip side of this 2 1/2 day weekend (for me, I have to work Saturday morning at the bank).

I guess this means I owe all of you two posts now. One to finish this one off, and another that I have procrastinated for two weeks now. I'll get to it this weekend.


Murtha...

2 comments:

Shelley said...

Well you are lucky, it's going to be around 60 here and rainy tomorrow...I really hate living up here..well enjoy anyways!!

ffhammer said...

I envy your winter biking. I'm dusting off the cross country skis right now. It's still nice weather, but it won't be long...